Power Plate

The Revolution

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Would you like to do sports? Strenghten your body? Lose weight? Then come and test the benefits of the Power Plate.

This technique is designed to be fast, effective, and suitable for both athletes and people who want to get back into sports slowly.

The muscles work in their entirety and in-depth. Bone density increases, which is of great benefit to women because it reduces osteoporosis.

Power plate training increases the basic metabolism, the daily caloric expenditure which results in a loss of fat mass.

Thanks to the vibration, all your muscles are solicited and quickly gain in maximum strength, explosive, speed, and endurance.

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